Howard’s Way dieter gains pounds but loses kilos

Alan Dean, currently following the Howard’s Way very low calorie diet (VLCD), has not only lost 28 kilos just 11 weeks in to the 12 week diet but, in the process, has saved over £2,000 through not buying his ‘usual food’. Alan Dean – a graphic technician by profession – turned up at Howard’s Way [...]

Written by boblittle on May 26th, 2010 with 1 comment.
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